Sport zone

My house is very close to a great gym called the sport zone I try to go there as much as I can but the last time I went there with my sister it was not a good time. I havent really worked out since I graduated from high school a little here and there with my friend Shannah at bible school but that was about it.  So mel and I decided we were going to go to the Sport Zone one day and run two miles. It was fine the whole time I didnt get one cramp at all, but when we stopped it was a different story.... I had a huge sharp pain in my stomach. I quickly demanded that we go home... I wanted my mom!!! hahah As soon as we got home I couldnt help it I started to cry and told my mom that it felt like my intestines were going to come out my butt!! everyone was laughing but me. :(
The cramp stayed in my stomach for another two hours.  Needless to say I havent been back but the other day I went shopping with my mother and got these fly new kicks. So now I have to go back and try them out, and hopefully they help keep the cramps away.